I would like to do a few lessons on what are commonly percieved as the ‘virtues’ of a Princess. I am sure we all have our own ideas of these, but there are some that seem to be ingrained in to the Princess image by stories and legends. One of these is Kindess.
Often in stories it is small acts of kindess that lead to greater things. The girl that shares some of her food with the old woman for example, is rewarded with great fortune. Likewise acts of cruelty can be a character’s undoing, a witch may turn a Prince in to a toad for being unkind to her. In reality our small deeds may not seem to have such grand implications, but it is only that they are less obvious, for each little act of kindness has the effect of a pebble thrown in to water, it creates ripples which reach out to inspire kindness and hope in others.
There is nothing difficult to being kind, I would like to think it is a natural part of all of us, only that some seem more attuned to it then others. It is never too late to start being kind, if you feel you have been cruel to someone there is no reason that you can not apologise and change your behaviour. I believe people can change, if they set their hearts to do so. Kindness is something that has to be genuine, doing good things because you will be rewarded for them or because it will make you look better is insincere. Kindness is the expression of a desire to help others and the only reward is the feelings of warmth and love this brings us.
Learn to be empathic to others. There is a big difference between empathy and sympathy. Sympathy is feeling sorry for people, pitying them, this is not always helpful and can lead to patronising or looking down on others as less fortunate than ourselves. Empathy is putting yourself in someone elses shoes, it is trying to imagine what it would feel like to be in their position. By showing someone empathy you may actually help them more than by giving them advice or charity because you feel sorry for them. Just listening and being understanding of another is one of the kindest things you can do.
Be aware of others and seek opportunities to help. Have you ever seen someone standing in the middle of a busy walkway, looking completely lost or near to tears. How many people walk right past them, not noticing or caring? Sure, it is not our responsibility to help every stranger we come across, but if you were lost in a strange place or something terrible had happened and you were all alone, would you not appreciate the person who takes just a minute to ask you if you were ok? Even if they turn down your help, its the offer that counts. Try not to be so caught up in your own daily worries that you can not offer a hand where you see someone who needs it.
Kindess does not descriminate. It is easy to be kind to those that we love, to those we admire or wish to know. What is less common is showing kindess to those we have no interest in. The unpopular, the socially unskilled. When I meet someone I admire, only to find that they ignore people below their social status I immediately lose respect for them. Noone should be below your notice, often those that may seem to have nothing to offer can become the best and truest of friends. Treat everyone with kindess and sincerity regardless of their social status, race, appearance or personality.
Kindness is not something you should try to take credit for. If you do something kind and then run off to tell everyone about it your motives may not have been sincere. I’ve always believed that charity should be somewhat anonymous. As Wordsworth said “The little unremembered acts of kindness and love are the best parts of a person’s life.”
Be forgiving of those who treat you unfairly. This can be a challenge to any of us, when someone is deliberately cruel and treats us without respect or compassion it is easy to react negatively back to them. As the old saying goes ‘an eye for an eye’. However, returning cruelty in kind reduces one to the same level as their tormentor. Being forgiving of those who have hurt you and showing them only kindness in return is really the only way to make a difference to these people. Understand that there are usually reasons that people behave this way, that doesn’t excuse it at all, but don’t let someone elses anger at the world provoke anger and hatred in you. Leave their problems with them.
Here’s an idea. Write down a list of people who have been kind to you in the past, they might be friends, family, teachers, colleagues. Try to think of something nice you can do for each of these people and write this next to their names. Now set out to fulfill your list! You don’t have to tell anyone what you’re doing or why, just enjoy the feeling of giving back to those who have already given you the gift of kindness.
